June Training Tips
I hope everyone is keeping safe and well and looking after those who may need additional help and support. I have seen a lot of stuff recently on social media, I include
And so we continue
Well, the lockdown continues and so does the training. When all of this started, I made a conscious decision that the out of the home exercise would be for the kids, I need
Training and Health
Well Type 1 has been it’s usual pain in the bum, pancreas doing it’s switching on and off at random intervals. How’s that affected the training? Well not greatly, I’ve kind of learned
April Training – With Cycloform
April Training When I first started doing these monthly training updates who thought we would be in the position that we are currently in. The first thing to mention is of
Motivation and Mojo
What are they? You often hear people say “I’ve lost my mojo” when it comes to cycling, what they generally mean is suffering with a lack of motivation, it happens to the best
March Training Plan
March Training We have now hopefully seen the worst of the weather and spring is around the corner with the prospect of warmer weather and longer evenings. Now that your base
Winter Training Tips
Winter training tips…. After a long stormy February, we’re hoping that the weather will start to pick up, but we may still be in for a few more cold snaps before we
Coffee Shops – The perfect place to be mid ride!
We know everyone loves a pit stop whilst out on two wheels. Earlier this week we asked our followers on facebook for their favourite bike cafes – we had a great response from
February Training Plans
February Training Hopefully you have built up an amazing base of fitness over the winter and now as we move into February some people will have already started racing or your first
Technology and training
With plenty of technology available it’s getting easier to manage Type 1 Diabetes and sport. My levels can’t always be predicted with so many factors affecting blood glucose on a daily basis, such