January Training
January Training Now we are going into January a few thoughts about what you could consider. It is now 2020 so your events are just around the corner, or are they?
December – Time to rest…
Well bit of an odd month December, I’m sure everyone feels it, there’s loads to do, parties to go to and just never enough time, so training suffers. That’s not always a bad
December Training Tips from Cycloform
Now we are going into December a few thoughts about what you could consider as you look towards 2020. December is a tricky month with all the temptations and activities that take
Let’s get the base built
Started the Cycloform training plan as much as I could and built it up steadily. 4 out of 5 of the days are on the turbo trainer working on building a really strong
November Training from Cycloform
November Training Now we are going into November a few thoughts about what you could consider as you look towards 2020. Set a goal – make it realistic – make it achievable –
Adapting to Type 1 Diabetes and Cycling
After the shock of being diagnosed with Type 1 Diabetes at the beginning of September, many things started dropping into place about how I had been feeling over the previous three months. That