Motivation and Mojo
What are they? You often hear people say “I’ve lost my mojo” when it comes to cycling, what they generally mean is suffering with a lack of motivation, it happens to the best
Technology and training
With plenty of technology available it’s getting easier to manage Type 1 Diabetes and sport. My levels can’t always be predicted with so many factors affecting blood glucose on a daily basis, such
December – Time to rest…
Well bit of an odd month December, I’m sure everyone feels it, there’s loads to do, parties to go to and just never enough time, so training suffers. That’s not always a bad
Let’s get the base built
Started the Cycloform training plan as much as I could and built it up steadily. 4 out of 5 of the days are on the turbo trainer working on building a really strong
Adapting to Type 1 Diabetes and Cycling
After the shock of being diagnosed with Type 1 Diabetes at the beginning of September, many things started dropping into place about how I had been feeling over the previous three months. That